Tara O'Malley
Working with organisations & professionals
Thirty years in business has taught me one thing above all else: it always comes back to people.
I've been a business owner, buyer, travel agent, coordinator, and coach. Each chapter has shaped how I show up for the people I work with - and the common thread across all of it has been connection.
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Today I bring that same people-first approach to working with organisations and professionals. Whether I'm supporting a business to invest in their team's wellbeing, or mentoring a coach who's building their practice, I bring both the lived experience of someone who's built things from the ground up, and the evidence-based tools of a Master Health Coach.
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If your work overlaps with mine, I'd love to chat.
Already know what you need? Book a call here.
Corporate Coaching & Workplace Wellness
Your people are your greatest asset. I work with organisations to bring practical, whole person health tools into the workplace - supporting team with stress, gut health and sustainable wellbeing habits that actually stick!
Whether it's a workshop, a speaking engagement, or an ongoing wellbeing partnership - I bring a real, relatable approach that people connect with.
Business Mentoring
Building a coaching practice or small business is super exciting - and sometimes overwhelming!
I offer mentoring for coaches and small business owners who want a thinking partner with real-world experience.
We'll work on the things that matter to you: Your positioning, your confidence, your next steps.
Practical, honest and grounded in what actually works.
Professional Supervision for Coaches
Professional Supervision is a dedicated space for coaches to reflect on their practice, explore their relationship with their clients, and continue growing - not just as a practitioner, but as a person.
It's the kind of support that makes you a better coach.
HCANZA & UKIHCA are both moving towards making supervision a requirement for their professional memberships - which means if you haven't already built this into your practice - now is a great time to start!
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I offer individual supervision for coaches who want a warm, experience and grounded thinking partner. Someone who understands the real work of coaching - because I'm doing it too.
Tara is a Certified Master Health Coach, a Professional member of the Health Coaches Australia & New Zealand Association (HCANZA), a Certified NLP Practitioner, and holds certificates in Advanced Mental Health, Nutritional Science, and Health Coaching.
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She is the co-founder of a Mental Health Collective servicing the greater Wellington, NZ area as well as a member of the Women's Wellness Coach Collaborative (Aotearoa).
