Fill Your Cup Day Retreat
Sat, 11 Oct
|Levin
Practical tools to nourish mental health and resilience. A part of Mental Health Awareness Week 2025.
Time & Location
11 Oct 2025, 10:00 am – 4:00 pm
Levin, 865 Gladstone Road, Levin 5571, New Zealand
Guests
About the event
The Fill Your Cup Day Retreat
Part of Mental Health Awareness Week 2025
Discover how simple daily choices can transform your mental well-being. Join us at the stunning Ārete Retreat Centre in Levin for a day of connection, learning, and hands-on experience in the kitchen.
What to Expect
Morning tea & connection - Start your day with a nourishing spread and meet like-minded people.
Gut health & mental health with Tara O’Malley - Explore the latest science on how your gut influences your mood, energy, and resilience. Tara is a PreKure-trained Mental Health Coach who makes the complex simple and practical.
Tickets
Retreat Access Ticket
Your all-inclusive pass to Fill Your Cup: A Mental Health Awareness Week Day Retreat. • Entry to the full day retreat experience • Morning tea, nutritious shared lunch & afternoon tea • Gut health session on mood, energy & resilience • Interactive, hands on cacao workshop • Connection with like-minded people • Take-home tools, recipes, and strategies to support your mental health and wellbeing Come as you are, and leave with your cup full.
Sale ended$185.00
+$4.63 ticket service fee