Health Coach in Queenstown

If you're in Queenstown and looking for real, personalised support with your health, you're in the right place.

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I'm Tara O'Malley, a Professional Master Health Coach, and I work with people across the Queenstown Lakes district including Queenstown, Frankton, Arrowtown and the surrounding area. All sessions are held online via video call, making it easy to fit coaching around your busy lifestyle.

Whether you're a local navigating life in one of New Zealand's most beautiful places, or you've found that the adventure lifestyle has taken a toll on your body, I'd love to connect.

What I specialise in

I work with people navigating autoimmune conditions and mental health challenges.

 

My coaching is grounded in lifestyle medicine and gut health education, because I believe that's where so much of our health begins.

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I know what it feels like to be exhausted, dismissed and stuck. I healed my own Graves' disease through lifestyle and gut health, and I've supported people right across New Zealand, including the Queenstown, to feel like themselves again.