Health Coach in Tauranga and the Bay of Plenty

If you're in Tauranga or anywhere in the Bay of Plenty and looking for real, personalised support with your health, you're in the right place.

I'm Tara O'Malley, a Professional Master Health Coach, and I work with people across the Bay of Plenty including Tauranga, Mount Maunganui, Papamoa, Rotorua, Whakatane and Te Puke.

 

All sessions are held online via video call, making it easy to fit coaching around your life.

What I specialise in

I work with people navigating autoimmune conditions and mental health challenges.

 

My coaching is grounded in lifestyle medicine and gut health education, because I believe that's where so much of our health begins.

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I know what it feels like to be exhausted, dismissed and stuck. I healed my own Graves' disease through lifestyle and gut health, and I've supported people right across New Zealand, including Tauranga and the Bay of Plenty, to feel like themselves again.

Whether you're based in Mount Maunganui (my favourite place in NZ), juggling life in Papamoa, or somewhere in the wider Bay of Plenty, I'd love to connect.